Day 28 - Back is so sore

Ahh the beloved time change.  I love when we fall back.  That extra hour is so precious.  Well when I came home from a night of fun and adventure I did not exercise and when I woke up this morning I was very tempted not to workout.   I even changed my alarm time so that I could sleep some more.  In the end I decided to use that half hour where I normally dilly dally to exercise.  I was all prepared to use the excuse that my back is so sore (either my bed or I'm pmsing - which might explain the snacking), but in the end I forced myself to workout and I am glad that I did.  I don't know how this week's final weigh in will go, but it will be okay because when the 30 days is up this definitely isn't the end of my exercise regime.