Checking in...
Day 10 is down in the books. Just completed my workout at level 1 and it went well. There are still parts where I struggle (lunges grrr and here I thought I had balance), but overall it isn't as bad as it was the first time I did it. I definitely need to add some other exercises to my regime though. Not sure what I will do, but I will let you know after it has been done. Since I just measured myself on Saturday and I not going to measure and weigh myself until Saturday. It should be interesting to see where I am at. I don't expect a big loss, but it'd be nice to see that I'm still progressing.
Anyhoo.....as usual, I'm still looking for good healthy recipes in order to mix up what I eat. I get so bored with so called healthy foods that I need to spice it up. I wonder if stir fry is good for you. I love the stuff. I normally put about 2 tablespoons of extra virgin olive oil in my wok, whatever meat or seafood I feel like at the time, a bunch of spices, a variety of veggies and then some vermicelli rice noodles. Sounds healthy right? Or does the whole frying it up in a wok ruin the healthy factor?
Stir-fry is always on my diet meal plan when I cook it at home. I use brown rice and lots of veggies. I use a light coating of canola or olive oil - just enough to coat the pan so it doesn't stick. A little water or veggie broth works well to help cook the veggies.
ReplyDeleteUnless you're doing a tempura, I think you're good. :)
Sweet! Thanks, Anna:) Your stir fry sounds delicious!
ReplyDelete