So day one is down in the books for me. I only did the 20 min workout on level one and I must admit that it was tough. I even broke a sweat. I also got a reality check when I hopped on the scale and realized that in the past two months I put on 10 lbs. (insert big sigh here). It is so easy to start the woe is me rant and why do I do this to myself, but that woe is me rant normally involves a big bag of chips and me making excuses about going to start eating healthy next week. I said that to myself the second last week in August and I'm pretty sure a few days later I was chomping down on another bag of chips. But there is always a light at the end of the tunnel. Just got to suck up the pride and start eating healthy. No more caramel macchiatos, I guess. Peppermint tea with one sugar it is.
The biggest challenge for me, I think, will be work. I'm a shift worker and working those crazy hours and being exhausted results in me drinking coffee. What is my favourite coffee to drink that I know will help me make it through the early hours? Starbucks. What am I going to do tomorrow when I am exhausted out of my mind? Not sure. Maybe an Americano? We shall see. Any suggestions? I guess we'll see how tomorrow goes. I think that I'm going to force myself to do 1/2 hr on the elliptical tomorrow in addition to my Jillian Michaels video.
Otherwise, I did fairly well today. I did have a small piece of my nephew's pizza today and two candies. Otherwise I ate fairly healthy. Tomorrow is another day:)
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